Is Choco Milk Chocolate Drink Mix, 14.1 oz Vegetarian?

Ingredients

Sugar, Corn Syrup Solids, Cocoa Processed With Alkali, Less Than 2%: Calcium Phosphate, Salt, Magnesium Oxide, Ferrous Fumarate, Zinc Sulfate, Potassium Iodide, Soy Lecithin, Maltodextrin, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamine Mononitrate, Vitamin B6 Hydrochloride, Vitamin A (Vitamin A Palmitate, Fish Gelatin (Emulsifier Derived From Cod, Pollock, Haddock, Hake, Cusk, Flatfish And Redfish)), Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin B12, Natural And Artificial Flavor, Sulfites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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