Is choco rice Dairy Free?

Ingredients

rice (82%), sugar, fat reduced cocoa powder, milk chocolate (2,5%) [sugar, cocoa mass, whole milk powder, cocoa butter, vegetarian whey powder (milk), skimmed milk powder, emulsifier: soya lecithin, natural flavouring], calcium carbonate, barley malt extract, glucose syrup, cocoa mass, salt, natural flavouring, iron, niacin, pantothenic acid, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12, a allergy advice for allergens, see ingredients in bold, v suitable for vegetarians nutrition

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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