Is choco rice Gluten Free?

Ingredients

rice (82%), sugar, fat reduced cocoa powder, milk chocolate (2,5%) [sugar, cocoa mass, whole milk powder, cocoa butter, vegetarian whey powder (milk), skimmed milk powder, emulsifier: soya lecithin, natural flavouring], calcium carbonate, barley malt extract, glucose syrup, cocoa mass, salt, natural flavouring, iron, niacin, pantothenic acid, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12, a allergy advice for allergens, see ingredients in bold, v suitable for vegetarians nutrition

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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