Is Chocolat Lindor Hazelnut Lindt (100G) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk chocolate
20% min
anhydrous milk fat
skim milk powder
from milk
lactose
whole milk powder

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Fat (Coconut, Palm Kernel, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Hazelnuts , Lactose (From Milk), Skim Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract Gluten), Artificial Flavourings (Vanillin, Caramel), May Contain Almonds And Other Nuts, Contains Added Flavours (Artificial: Vanillin, Caramel), Milk Chocolate Contains: Cocoa Solids: 31% Min, Milk Solids: 20% Min, Nutritional Information Per 100G: Energy:

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.