Is Chocolat Perou 70% (100 GR) Vegan?
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Ingredients
Chocolat Noir Perou (Pate De Et Beurre De Cacao 70%, Sucre De Canne Roux 30%), Des D'origine Agricole Sont Issus De L'agriculture Biologique Peut Contenir Traces De D'amandes, De Noisettes, De Sesame Et D'arachides, Conformes Aux Standards Dii Commerce Equitable Fairtrade/max Havelaar, Cacao Et Sucre (100% Dij Poids Total)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.