Is Chocolate almond caramel bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey powder
milk protein isolate
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL OIL, ALMONDS, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), COCONUT OIL, SUNFLOWER OIL, MILK PROTEIN ISOLATE, RICE FLOUR, WHEY PROTEIN ISOLATE, NATURAL FLAVORS. CONTAINS LESS THAN 2%OF COCOA POWDER, NONFAT MILK, SALT, WATER, SOY LECITHIN, WHEY POWDER, RICE STARCH, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUCRALOSE.

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