Is CHOCOLATE ALMOND FLAVORED COCOA DUSTED MULTI-GRAIN FLAKES WITH SLICED ALMONDS CEREAL, CHOCOLATE ALMOND Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Milled Corn, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Natural Flavors, Malt Flavor, Coconut Oil, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Whole Grain Wheat, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHOCOLATE ALMOND FLAVORED COCOA DUSTED MULTI-GRAIN FLAKES WITH SLICED ALMONDS CEREAL, CHOCOLATE ALMOND is available at 1 retailer
About this product
Cereal · Flake