Is CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN Low FODMAP?

Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerine, Less Than 2% Of The Following: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavor, Salt, Guar Gum, Soy Lecithin, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, Calcium Pantothenate (Vitamin B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid (Vitamin B9), Chromium Chloride, Biotin (Vitamin B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vitamin B12))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHOCOLATE ALMOND RAISIN BARS, CHOCOLATE ALMOND RAISIN is available at 2 retailers

About this product

Protein Bar · Bar