Is Chocolate and Raspberry Roulade GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- dark chocolate
- whipping cream
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whipping Cream (21%) [Milk], Caster Sugar, Raspberries (15%), Free Range Pasteurised Egg White (Thickener: Guar Gum), Dark Chocolate (13%) [Milk] (Cocoa Mass (50%), Sugar (49.5%), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Free Range Pasteurised Egg Yolk, Water, Salted Butter [Milk], Icing Sugar (Tricalcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice