Is CHOCOLATE ASSORTMENT DUET HEARTS, WHITE CHOCOLATE CREME BRULEE, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE Gluten Free?

Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, NONFAT DRY MILK, BUTTER (CREAM, SALT), RICE SYRUP, BROWN SUGAR (SUGAR, CANE SYRUP), MILK FAT, SOY LECITHIN, NATURAL FLAVOR, SODIUM CITRATE, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT FRUIT AND VEGETABLE JUICE (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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