Is CHOCOLATE AVALANCHE RICH CHOCOLATE ICE CREAM WITH A CHOCOLATE COOKIE CRUMBLE SWIRL AND CHOCOLATE FUDGE CHUNKS, CHOCOLATE AVALANCHE GERD Friendly?
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Why it's not GERD friendly
- chocolate flavored chips
- cocoa
- chocolate cookie crumb
- cream
- nonfat milk
- milk
chocolate flavored chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), TARA GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen