This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE BABKA, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED AND UNBROMATED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SOYBEAN AND/OR CANOLA OIL, EGGS, SUGAR, COCOA (PROCESSED WITH ALKALI), FILTERED WATER, CHOCOLATE LIQUOR, ORANGE JUICE, TOFU (ORGANIC WHOLE SOYBEANS, WATER, CALCIUM SULFATE), INVERT SUGAR, YEAST, NATURAL FLAVORS (VANILLA EXTRACT, ORANGE EXTRACT, GROUND CINNAMON), GLUCOSE SYRUP, MONO AND DIGLYCERIDES, SALT, AGAR, PECTIN, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, GUM ARABIC, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE BABKA, CHOCOLATE is available at 1 retailer

Aldi

About this product

Bread · Loaf

Flavor
ChocolateySweetRich
Texture
SoftFluffy
Commonly used for
BreakfastSnackingSandwich