Is CHOCOLATE BANANA NUT GRANOLA CLUSTERS, CHOCOLATE BANANA Gluten Free?
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Ingredients
Whole Grain Oats, Brown Sugar (Sugar, Cane Syrups), Fully Refined Canola Oil, Bananas, Citric Acid and Ascorbic Acid, Egg Whites (Egg Whites, Sodium Citrate and Triethyl Citrate Added as Whipping Aids), Banana Chips (Bananas, Sugar, Coconut Oil, Banana Flavor), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin and Vanilla), Walnuts, Whole Wheat Flour, Vanilla (Water, Alcohol, Sugar, and Vanilla Bean Extractives, Cinnamon, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.