Is Chocolate Banana Soft bars. Low FODMAP?
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Ingredients
FLOCONS D'AVOINE ENTIERE SIROP DE MAIS, FARINE DE RIZ, FLOCONS DE BLE (BLE, SEL, EXTRAIT DE MALT D'ORGE), GLYCERINE VEGETALE, MORCEAUX DE CHOCOLAT AU LAIT (SUCRE, SUBSTANCES LAITIÈRES, BEURRE DE CACAO, LIQUEUR DE CHOCOLAT, LECITHINE DE SOYA, SEL, EXTRAIT DE VANILLE), ACACIA, SUCRE HUILE DE CANOLA, MIEL, NOIX DE COCO SECHEE NON SUCREE, BANANES DESHYDRATEES, FIBRES DE BALLE D'AVOINE, LECITHINE DE SOYA, MÉLASSE QUALITE FANTAISIE, BICARBONATE DE SOUDE, SEL AROME NATUREL *Absence d'arachides. www.allergene-controle.com
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.