No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Is Chocolate bar, Twix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.
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Description

Twix delivers contrasting textures: a smooth coating and a crisp, crunchy center, with sweet layered flavors. Reviewers note consistent snap, portable packaging, and versatility for snacking, sharing, or baking. Common criticisms mention stickiness and occasional variability in portion size or coating thickness across packages. Some also report minor packaging tearing.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk , Cocoa Mass, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavours), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Sugar, Icing Sugar, Milk, Dextrose, Modified Corn Starch, Salt, Cocoa Powder, Sodium Bicarbonate, Soy Lecithin, Artificial Flavour, Allergy Information: May Contain Peanuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Where to buy

Chocolate bar, Twix is available at 2 retailers

MetroGrocery Gateway

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Alpha-Gal Friendly? Chocolate bar, Twix | Spoonful