Is Chocolate bars, Aero Low FODMAP?
Description
An aerated confection offering a light, bubbly interior and smooth exterior, delivering a mild, sweet confectionery taste and clean melt; commonly eaten as a portable snack, dessert accompaniment, or baking add-in. Reviewers frequently cite enjoyable airy texture and melt, with occasional comments about small portions, inconsistent packaging or value concerns.
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Description
An aerated confection offering a light, bubbly interior and smooth exterior, delivering a mild, sweet confectionery taste and clean melt; commonly eaten as a portable snack, dessert accompaniment, or baking add-in. Reviewers frequently cite enjoyable airy texture and melt, with occasional comments about small portions, inconsistent packaging or value concerns.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.