Is Chocolate Bars, Milk Chocolate with Strawberry Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 31% minimum
- chocolate
- chocolate liquor
- cream powder
- cocoa butter
- milk solids 18% minimum
- whole milk powder
cocoa solids 31% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, PARTIALLY HYDROGENATED VEGETABLE OILS & FATS (PALM, COTTONSEED), CREAM POWDER, CHOCOLATE LIQUOR, EMULSIFIER (PGPR), ARTIFICIAL FLAVORS, SALT, FOOD COLOR: FD&C RED NO. 40. CHOCOLATE CONTAINS: COCOA SOLIDS 31% MINIMUM, MILK SOLIDS 18% MINIMUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Chocolate Bars, Milk Chocolate with Strawberry Cream is available at 1 retailer
About this product
Candy · Bar