Is chocolate biscuit Vegan?
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Ingredients
Organic Wheat Flour, Organic Evaporated Cane Sug Semisweet Chocolate, Straus Family Creamery Organic Butter, Unsweetened Cocoa Powder, Baking Soda, Vanilla Extract, Sea CONTAINS WHEAT, MILK San Francisco, CA 94102 miette.com Net Wt 200g CHOCOLATE SABLES 860006505646 miette CHOCOLATE SABLES SAN BLANCSce SINCE 2001
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.