Is chocolate biscuit Vegetarian?
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Ingredients
Organic Wheat Flour, Organic Evaporated Cane Sug Semisweet Chocolate, Straus Family Creamery Organic Butter, Unsweetened Cocoa Powder, Baking Soda, Vanilla Extract, Sea CONTAINS WHEAT, MILK San Francisco, CA 94102 miette.com Net Wt 200g CHOCOLATE SABLES 860006505646 miette CHOCOLATE SABLES SAN BLANCSce SINCE 2001
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.