No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Brownie like chocolate flavor with a fudgy dense texture; some reviewers describe it as chewy or slightly dry. Commonly used as a convenient on the go snack, post workout refueling, or quick dessert substitute. Customers often note consistent portioning, portable packaging, and variability in perceived sweetness and chocolate overall intensity

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Soluble Vegetable Fiber, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Milk Protein Concentrate, Chocolate Liquor, Natural Flavors, Whey Protein Concentrate, Calcium Caseinate, Soy Lecithin An Emulsifier), Cocoa Butter, Sea Salt, Tapioca Starch, Sunflower Oil, Calcium, Carbonate, Sucralose And Sunflower Lecithin (An Emulsifier).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE is available at 4 retailers

Hy-VeeGiant EagleUnited SupermarketsAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE | Spoonful