Is CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE Low FODMAP?
Description
Brownie like chocolate flavor with a fudgy dense texture; some reviewers describe it as chewy or slightly dry. Commonly used as a convenient on the go snack, post workout refueling, or quick dessert substitute. Customers often note consistent portioning, portable packaging, and variability in perceived sweetness and chocolate overall intensity
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Description
Brownie like chocolate flavor with a fudgy dense texture; some reviewers describe it as chewy or slightly dry. Commonly used as a convenient on the go snack, post workout refueling, or quick dessert substitute. Customers often note consistent portioning, portable packaging, and variability in perceived sweetness and chocolate overall intensity
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Soluble Vegetable Fiber, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Milk Protein Concentrate, Chocolate Liquor, Natural Flavors, Whey Protein Concentrate, Calcium Caseinate, Soy Lecithin An Emulsifier), Cocoa Butter, Sea Salt, Tapioca Starch, Sunflower Oil, Calcium, Carbonate, Sucralose And Sunflower Lecithin (An Emulsifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.