No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich chocolate notes with a concentrated, slightly bittersweet profile; texture combines a dense, chewy interior and sporadic crispness. Commonly eaten as a grab‑and‑go snack, lunchbox addition, or quick coffee pairing. Customer feedback often cites satisfying chocolate intensity, convenient packaging, and occasional variability in sweetness and chewiness between batches, varying slightly.

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Ingredients

Date Paste (Organic Ingredient), Navitas Organic Superfood Blend (Chia Seed (Organic Ingredient), Cacao Powder (Organic Ingredient), Lucuma Powder (Organic Ingredient), Goji Powder (Organic Ingredient), Maca Powder (Organic Ingredient)), Dark Chocolate Chip (Organic Ingredient) (Cane Sugar (Organic Ingredient), Cocoa Liquor (Organic Ingredient), Cocoa Butter (Organic Ingredient)), Sorghum (Organic Ingredient), Pumpkin Seed (Organic Ingredient), Sunflower Seed (Organic Ingredient), Almond Butter (Organic Ingredient), Natural Flavor (Organic Ingredient), Sea Salt, Acerola Cherry Powder (Organic Ingredient).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO is available at 2 retailers

H-E-BThrive Market

About this product

Snack · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO | Spoonful