Is Chocolate Cake, 5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream cheese
cheese culture
pasteurized cream
cream cheese flavor
unsweetened chocolate
cultured pasteurized cream
sour cream
nonfat milk
milk

cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

brown sugar, powdered sugar (sugar, corn starch), unbleached flour (flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), unsweetened chocolate, whole eggs, unsalted butter (pasteurized cream, natural flavors (lactic acid, starter distillate)), milk, canola oil, glaze sugar (sucrose, maltodextrin), vanilla (water, alcohol, vanilla bean extractives), sugar, baking soda, salt, cream cheese flavor (cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum), sodium phosphate), soy lecithin (emulsifier), guar gum, xanthan gum

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