Is CHOCOLATE CAKE FLAVOR FROSTED COOKIES, CHOCOLATE CAKE Low FODMAP?
Description
Cake-like chocolate flavor with a sweet, creamy frosting; cookies have a soft, tender center and slightly crisp edges. Commonly eaten as a snack, dessert, or paired with milk or coffee. Reviewers frequently note rich cocoa taste, pleasant frosting texture, convenient packaging, and occasional comments about sweetness level by consumers generally.
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Description
Cake-like chocolate flavor with a sweet, creamy frosting; cookies have a soft, tender center and slightly crisp edges. Commonly eaten as a snack, dessert, or paired with milk or coffee. Reviewers frequently note rich cocoa taste, pleasant frosting texture, convenient packaging, and occasional comments about sweetness level by consumers generally.
Ingredients
MILK PROTEINS (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, MICELLAR CASEIN), SUNFLOWER OIL, ERYTHRITOL, WATER, COCOA PROCESSED WITH ALKALI, ALMONDS, GLYCERIN, PALM KERNEL OIL, POLYDEXTROSE, CELLULOSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, BEET ROOT POWDER (COLOR), BETA CAROTENE (COLOR), ANNATTO EXTRACT (COLOR), ANNATTO (COLOR), TURMERIC (COLOR), GUM ARABIC, BAKING SODA, SUCRALOSE, CARNAUBA WAX, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.