Is CHOCOLATE CAKEBALLZ Low FODMAP?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, EGGS, SOYBEAN OIL, PALM OIL, NONFAT MILK, CORN SYRUP, INVERT SUGAR, MODIFIED FOOD STARCH, SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM, CORN STARCH, MONO- AND DIGLYCERIDES, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, WHEY, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, POLYSORBATE 60 EMULSIFIER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Candy Piece