No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Candies, Maltesers Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, airy interior with a smooth exterior offers a crisp, crunchy bite and pronounced sweet chocolate flavor; consumers commonly use these for snacking, sharing, movie nights, or as dessert toppings. Reviews frequently praise the texture and flavor, with variability in freshness and packaging reported occasionally by customers on retailer sites.

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Ingredients

Sugar, Modified Milk, Malted Milk Powder (Malted Barley, Corn Syrup, Modified Milk , Wheat Flour, Modified Palm Oil, Sugar, Wheat Gluten, Sodium Bicarbonate, Potassium Bicarbonate, Salt), Cocoa Butter, Corn Syrup, Cocoa Mass, Palm And Palm Kernel Oil, Lactose, Malted Barley Extract, Soy Lecithin, Apple Pectin, Sorbitan Tristearate, Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chocolate Candies, Maltesers is available at 3 retailers

MetroGrocery GatewayAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate Candies, Maltesers | Spoonful