Is CHOCOLATE & CARAMEL COVERED PRETZELS, DARK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
butter
heavy cream
sweetened condensed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, INVERT SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES], SUGAR, NATURAL FLAVOR, SEA SALT, SOY LECITHIN), PRETZEL (SOFT RED WINTER WHEAT FLOUR, SALT, CANOLA OIL, CORN SYRUP, MALT SYRUP, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA).

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