Is CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX, CHOCOLATE CHERRY GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- dark chocolate
- dark chocolate covered almonds
- milk chocolate
- milk chocolate covered cherries
- nonfat milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED COVERED CRANBERRIES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, SOY LECITHIN, SALT, VANILLA], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), DARK CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN, SALT, VANILLA EXTRACT], ALMONDS, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), MILK CHOCOLATE COVERED CHERRIES (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], DRIED CHERRIES [CHERRIES, SUGAR, SUNFLOWER OIL], TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT).
Check CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX, CHOCOLATE CHERRY against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX, CHOCOLATE CHERRY is available at 1 retailer
About this product
Snack · Pouch