Is Chocolate Chip Chewy Bars Dairy Free?
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Ingredients
WHOLE GRAIN GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BLEND (RYE FLAKES, TRITICALE FLAKES, BARLEY FLAKES, WHITE WHEAT FLAKES, PURPLE WHEAT FLAKES, KHORASAN WHEAT FLAKES, SPELT FLAKES, QUINOA FLAKES, BUCKWHEAT GRITS), SUGAR, HIGH OLEIC SUNFLOWER OIL, FANCY MOLASSES, BAKING SODA, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, RICE BRAN, SUGAR, CALCIUM CARBONATE, SALT), MINI CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR DEXTROSE, COCOA, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), GLUCOSE, WHOLE GRAIN WHOLE WHEAT FLAKES (WHOLE GRAIN WHOLE WHEAT, SALT, BARLEY MALT EXTRACT), CHICORY ROOT INULIN, GLYCERIN, DRIED COCONUT, HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID), CORN MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.