Is Chocolate Chip Chewy Bars Gluten Free?

No. This product is not gluten free as it lists 10 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • rye flakes
  • barley flakes
  • triticale flakes
  • khorasan wheat flakes
  • white wheat flakes
  • purple wheat flakes
  • whole grain whole wheat flakes
  • spelt flakes
  • whole grain rolled oats
  • natural flavour
  • +2 more

rye flakes

Dietitian note

Rye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

WHOLE GRAIN GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BLEND (RYE FLAKES, TRITICALE FLAKES, BARLEY FLAKES, WHITE WHEAT FLAKES, PURPLE WHEAT FLAKES, KHORASAN WHEAT FLAKES, SPELT FLAKES, QUINOA FLAKES, BUCKWHEAT GRITS), SUGAR, HIGH OLEIC SUNFLOWER OIL, FANCY MOLASSES, BAKING SODA, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, RICE BRAN, SUGAR, CALCIUM CARBONATE, SALT), MINI CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR DEXTROSE, COCOA, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), GLUCOSE, WHOLE GRAIN WHOLE WHEAT FLAKES (WHOLE GRAIN WHOLE WHEAT, SALT, BARLEY MALT EXTRACT), CHICORY ROOT INULIN, GLYCERIN, DRIED COCONUT, HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID), CORN MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS.

Check Chocolate Chip Chewy Bars against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Chocolate Chip Chewy Bars is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartIndependent City MarketFortinos

About this product

Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep