Is Chocolate Chip Cookie Cake Mix Vegan?
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Ingredients
Soy protein isolate, sugar, soluble corn fiber, rice flour, milk protein concentrate, chocolate liquor, gum arabic, modified food starch, contains 2% or less of baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soy lecithin, cocoa butter, salt, natural flavors, steviol glycosides, Bacillus coagulans GBI-30 6086, sunflower lecithin, dipotassium phosphate, calcium phosphate, magnesium oxide, ascorbic acid (vitamin C), vitamin E acetate, ferric orthophosphate (iron), niacinamide (vitamin B3), cholecalciferol (vitamin D3), potassium iodide, vitamin A palmitate, phylloquinone (vitamin K1), calcium pantothenate (vitamin B5), zinc oxide, thiamine mononitrate (vitamin B1), manganese sulfate, pyridoxine hydrochloride (vitamin B6), sodium selenite, sodium molybdate, biotin, riboflavin (vitamin B2), folic acid, cyanocobalamin (vitamin B12), chromium chloride, copper sulfate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.