Is CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- dried orange pulp
- citrus fiber
- contains less than 2% of baking soda, citrus fiber
- cocoa butter
- unsweetened chocolate
- semi-sweet chocolate
dried orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAW SUGAR, FABA BEAN PROTEIN, WATER, WHEAT GLUTEN, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), PALM OIL, FOOD STARCH-MODIFIED, RAISIN PASTE, NATURAL VANILLA EXTRACT, FERMENTED OREGANO, FLAXSEED AND PLUMS, CONTAINS LESS THAN 2% OF BAKING SODA, CITRUS FIBER (DRIED ORANGE PULP), MALTODEXTRIN, NATURAL FLAVOR, SALT, ENZYME, RICE FLOUR, GUAR GUM, XANTHAM GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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