Is Chocolate Chip Cookie Dough Fruit & Nut Bars Gluten Free?

Description
Soft, chewy bars offer a sweet, baked-dough flavor with intermittent crunchy inclusions, combining smooth interior and occasional crispness. Commonly consumed as a portable snack, lunchbox addition, or quick dessert alternative; reviewers often note pleasant chew, dependable flavor, convenient single-serve packaging, consistent texture across batches, and perceived value, and low mess.

Description
Soft, chewy bars offer a sweet, baked-dough flavor with intermittent crunchy inclusions, combining smooth interior and occasional crispness. Commonly consumed as a portable snack, lunchbox addition, or quick dessert alternative; reviewers often note pleasant chew, dependable flavor, convenient single-serve packaging, consistent texture across batches, and perceived value, and low mess.
Ingredients
Cashews, Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Apples, Sea Salt, Vanilla Extract. Contains Cashew Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.