Is CHOCOLATE CHIP COOKIE DOUGH GELATO, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Rich, sweet gelato offering pronounced chocolate accents and intermittent tender dough-like bites; smooth, dense mouthfeel contrasts with soft chewiness. Typically enjoyed scooped into bowls, between cookies, or atop warm desserts; also used as a filling for sandwiches or a topping. Serves as a dessert centerpiece or accompaniment for casual gatherings.
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Why it's not low FODMAP
- skim milk
- milk
- natural flavor
- molasses
- wheat flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich, sweet gelato offering pronounced chocolate accents and intermittent tender dough-like bites; smooth, dense mouthfeel contrasts with soft chewiness. Typically enjoyed scooped into bowls, between cookies, or atop warm desserts; also used as a filling for sandwiches or a topping. Serves as a dessert centerpiece or accompaniment for casual gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Sugar (Non-Gmo), Cream, Wheat Flour, Dextrose (Non-Gmo), Skim Milk, Chocolate Liquor, Vanilla Extract, Eggs, Cocoa (Processed With Alkali), Molasses (Non-Gmo), Soybean Oil, Carob Bean Gum, Rice Flour, Natural Flavor, Salt, Cocoa Butter, Lemon Peel, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE CHIP COOKIE DOUGH GELATO, CHOCOLATE CHIP COOKIE DOUGH is available at 11 retailers
About this product
Ice Cream · Frozen