This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE DOUGH ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate chip cookie dough ice cream is a popular treat that is easy to make with high-quality ice cream mix. It is suitable for all ages and can be enjoyed by anyone. The ice cream mix, designed for use with any Nostalgia Ice Cream Maker, is convenient to use and produces 2-quarts of delicious ice cream. Made with a combination of milk and heavy cream, this dessert provides a creamy and indulgent experience. While there is no specific information about what people think of this product, it is safe to assume that fans of chocolate chip cookie dough and ice cream would find this combination delightful.

Ingredients

Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Chocolate Chip Cookie Dough (Wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Semisweet Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [An Emulsifier] and Vanilla Extract), Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Pure Vanilla Extract, Baking Soda, Salt), Egg Yolks, Non-GMO Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Salt, Vanilla Extract, Lactase

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.