Is CHOCOLATE CHIP COOKIE DOUGH INCREDIBLE ORGANIC ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC COOKIE DOUGH (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, WATER, ORGANIC CHOCOLATE [ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (EMULSIFIER)], ORGANIC CORNSTARCH, ORGANIC BLACKSTRAP MOLASSES, SALT, ORGANIC VANILLA EXTRACT), ORGANIC CHOCOLATE FLAVORED FLAKES (ORGANIC CONFECTIONER'S SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA, ORGANIC SOY LECITHIN), ORGANIC VANILLA EXTRACT, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen