No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate chip cookie dough light ice cream by Halo Top is a guilt-free treat, with only 360 calories per pint. It features real chunks of cookie dough, adding a delightful texture to every bite. Moreover, this light ice cream contains just 7 grams of sugar per serving, making it a healthier option for those watching their sugar intake. Additionally, it boasts an impressive 20 grams of protein per pint. While no specific information about customer opinions is provided, these product details make it an enticing choice for those seeking a lighter, protein-packed ice cream option.

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Erythritol, Soluble Corn Fiber, Cookie Dough (Sugar, Enriched Wheat Flour (Wheat Flour Thamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Butter, Water, Soybean Oil, Molasses, White Rice Flour, Salt, Vanila Extract, Sunflower Lecithin, Baking Soda), Cream, Sugar, Chips (Cocoa Mass, Sugar, Cocoa Butter, Milkfat, Sunflower Lecithin, Vanilla Extract), Vegetable Glycerine, Egg Yolks, Inulin, Contains 1% or Less of Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Peb M), Caramel Color, Vitamin A Palmitate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH | Spoonful