Is Chocolate Chip Cookie Dough Light Ice Cream Dairy Free?
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Ingredients
Rekonstituierte Magermilch, Zucker, Keksteig (6.4%) (Weizenmehl, Zucker, Wasser, Kakaobutter, Feuchthaltemittel (Glycerin), Kokosöl, Salz, natürliches Aroma, Melasse, Emulgator (Sojalecithin)), resistentes Dextrin, Sahne, Süßungsmittel (Erythrit), Magermilchpulver, Eier, Schokoladensplitter (1,9%) (Zucker, Kakaomasse, Kakaobutter, fettreduziertes Kakaopulver, Emulgator (Sojalecithin)), Stabilisator (Glycerin), Emulgatoren (Propylenglycolester von Speisefettsäuren, Mono - und Diglyceride von Fettsäuren), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl, Carrageen), natürliche Aromen, Meersalz, Sungsmittel (Steviolglycoside). _Getreide_, _Schalenfrüchte_, _Erdnüsse_
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.