Is Chocolate Chip Cookie Dough Protein Bar (Plant-Based) GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat-reduced cocoa powder
- chocolate topping
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pea protein isolate, natural peanut butter, isomalto-oligosaccharides (IMO), organic chia seeds, organic quinoa flakes, organic hemp hearts, organic golden flaxseed, chocolate topping [cocoa mass, sugars (sugar), fat-reduced cocoa powder, soy lecithin, natural vanilla), natural flavours. Contains: peanuts and soybeans. May contain: tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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