Is Chocolate Chip Cookie Dough Vegan?

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COOKIE DOUGH (WHEAT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, FRUCTOSE, WATER, MOLASSES, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL FLAVOR, XANTHAN GUM, TBHQ AND CITRIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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