Is Chocolate chip cookie dough Low FODMAP?

Ingredients

enriched bleached flour, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sugar, chocolate chips, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor, vegetable oil, palm oil, soybean oil, cottonseed oil, water, molasses, corn syrup solids, salt, eggs, baking soda, skim milk, natural and artificial flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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