Is Chocolate Chip Cookie Sandwiches Gluten Free?
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Ingredients
Organic GF Oat Flour, Organic Coconut Palm Sugar, Organic Blue Agave, Organic Sustainably Farmed Fair Trade Palm Fruit Oil, Organic Flaxseed Meal, Organic Fair Trade 55% Dark Chocolate (Cocoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Vanilla Extract, Baking Soda, Sea Salt, Coconut Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.