Is chocolate chip cookie Lactose Free?
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Why it's not lactose free
- milk
- whey
- semi-sweet chocolate chips
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
sugar, wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, vanilla extract), margarine (palm oil, soybean oil, water, salt, contains less than 2% of vegetable mono and diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural and artificial flavor, vitamin a palmitate added, beta carotene (color), whey), invert sugar, water, shortening (palm oil), fructose, contains 2% or less of: eggs, natural flavor, molasses, baking soda, salt, modified food starch, molasses, soy lectihin, baking powder (corn starch, sodium aluminum phosphate, sodium bicarbonate). contains: wheat, eggs, milk, soy processed in a facility that also processes products containing tree nuts and peanuts.
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Cookie · Piece