Is Chocolate Chip Cookie Gluten Free?
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Ingredients
butter (cream from milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milkfat, soy lecithin), whole wheat flour, brown sugar, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), inulin, milled flaxseed, zucchini puree, apple sauce (apples, water, ascorbic acid), rice starch, natural flavor, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), eggs, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.