Is CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP Low FODMAP?
Description
Sweet, rich flavor with melty pockets, these cookies deliver crisp edges and a tender, chewy center; consumers commonly use them as snacks, lunchbox treats, or dessert accompaniments. Reviews often note satisfying flavor intensity, variable freshness between batches, convenient grab-and-go packaging, occasional size inconsistency, and mild sweetness variation in customer feedback.
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Description
Sweet, rich flavor with melty pockets, these cookies deliver crisp edges and a tender, chewy center; consumers commonly use them as snacks, lunchbox treats, or dessert accompaniments. Reviews often note satisfying flavor intensity, variable freshness between batches, convenient grab-and-go packaging, occasional size inconsistency, and mild sweetness variation in customer feedback.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DAIRY PRODUCT SOLIDS, AND LESS THAN 2% OF THE FOLLOWING: MOLASSES, FRUCTOSE, MODIFIED CORN STARCH, POLYDEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, EGGS, CARAMEL COLOR, AND NATURAL AND ARTIFICIAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.