Is Chocolate chip flavoured energy bar Low FODMAP?
Description
The chocolate chip flavored energy bar is a delicious and nutritious snack option. Made with fiber and protein, it provides a boost of energy. With 70% organic ingredients, this energy bar is a wholesome choice. People have praised its taste and say that it is enjoyable. With its combination of organic ingredients and positive feedback from consumers, this energy bar is a great option for those seeking a tasty and energizing treat.
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Why it's not low FODMAP
- soy flour
- fig paste
- natural flavours
- milled flaxseed
- molasses powder
- oat hull fibre
- +5 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+7 more in the app
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Description
The chocolate chip flavored energy bar is a delicious and nutritious snack option. Made with fiber and protein, it provides a boost of energy. With 70% organic ingredients, this energy bar is a wholesome choice. People have praised its taste and say that it is enjoyable. With its combination of organic ingredients and positive feedback from consumers, this energy bar is a great option for those seeking a tasty and energizing treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Rolled Oats, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate , Cocoa Butter , Soy Lecithin, Vanilla Extract), Cane Syrup, Roasted Soybeans, Soy Butter, Soybean Oil, Salt, Soy Flour, Fig Paste, Oat Hull Fibre, Molasses Powder, Milled Flaxseed, Sea Salt, Natural Flavours, Cinnamon, Vitamins And Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Molybdate, Potassium Iodide, Cyanocobalamin, Organic Rainforest Alliance Certified (Tm)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chocolate chip flavoured energy bar is available at 3 retailers
About this product
Protein Bar · Bar