Is CHOCOLATE CHIP GLUTEN FREE PURE BUTTER SHORTBREAD, CHOCOLATE CHIP Low FODMAP?

Description
This cookie offers a crisp, crumbly texture that melts on the tongue, with sweet, rounded chocolate highlights. Commonly enjoyed as a snack, alongside coffee or tea, or paired with ice cream. Customer reviews frequently cite satisfying chocolate bursts, tender mouthfeel, and occasional delicate packaging or fragility during shipping, causing breakage.

Description
This cookie offers a crisp, crumbly texture that melts on the tongue, with sweet, rounded chocolate highlights. Commonly enjoyed as a snack, alongside coffee or tea, or paired with ice cream. Customer reviews frequently cite satisfying chocolate bursts, tender mouthfeel, and occasional delicate packaging or fragility during shipping, causing breakage.
Ingredients
Flour Blend (Rice, Potato Starch, Maize, Stabiliser: Xanthan Gum), Butter (Milk), Sugar, Dark Chocolate Chips, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


