Is Chocolate Chip Good Bites Snack GERD Friendly?
Description
Sweet, slightly bittersweet flavor with soft, chewy centers and firmer, slightly crisp edges. Bite-sized portions present a pleasing texture contrast and melt lightly when warmed. Commonly used for on-the-go snacking, lunchbox additions, quick dessert bites, or paired with coffee or tea; packaging often facilitates single-serve convenience and reliably sized pieces.
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- dark chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly bittersweet flavor with soft, chewy centers and firmer, slightly crisp edges. Bite-sized portions present a pleasing texture contrast and melt lightly when warmed. Commonly used for on-the-go snacking, lunchbox additions, quick dessert bites, or paired with coffee or tea; packaging often facilitates single-serve convenience and reliably sized pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, pasteurized seeds (sunflower, flax, pumpkin, chia), dark chocolate chips (sugar, unsweetened chocolate, cocoa butter), sunflower seed butter, cocoa powder, gluten-free oat flour, apple juice concentrate, natural flavour, sea salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chocolate Chip Good Bites Snack is available at 4 retailers
About this product
Snack · Piece