Is CHOCOLATE CHIP GRANOLA PROTEIN-RICH MEAL BARS, CHOCOLATE CHIP GRANOLA Dairy Free?
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Vegetable Glycerin, Palm Kernal Oil, Polysextrose, Gelatin, Oats, Sunflower Oil, Almonds, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Cellulose Powder, Milk, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Salt, Guar Gum, Nonfat Milk, Vanilla Powder, Sucralise, 1015 03, Contains Soy, Wheat, Almonds, Made In A Facility That Also Processes Eggs, Peanuts And Other Tree Nuts, Contains Soy, Peanuts And Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.