Is CHOCOLATE CHIP GRANOLA PROTEIN-RICH MEAL BARS, CHOCOLATE CHIP GRANOLA Vegan?
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Vegetable Glycerin, Palm Kernal Oil, Polysextrose, Gelatin, Oats, Sunflower Oil, Almonds, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Cellulose Powder, Milk, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Salt, Guar Gum, Nonfat Milk, Vanilla Powder, Sucralise, 1015 03, Contains Soy, Wheat, Almonds, Made In A Facility That Also Processes Eggs, Peanuts And Other Tree Nuts, Contains Soy, Peanuts And Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.