Is CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP Low FODMAP?
Description
Small, bite-sized cookies offer a sweet chocolate-forward flavor with crisp edges and a tender, slightly crumbly interior. Commonly used as snack, lunchbox treat, ice-cream topping, or coffee accompaniment. Reviewers note convenience and kid appeal, citing consistent freshness but occasional uneven chip distribution and preference for moderate portions among adult shoppers.
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Description
Small, bite-sized cookies offer a sweet chocolate-forward flavor with crisp edges and a tender, slightly crumbly interior. Commonly used as snack, lunchbox treat, ice-cream topping, or coffee accompaniment. Reviewers note convenience and kid appeal, citing consistent freshness but occasional uneven chip distribution and preference for moderate portions among adult shoppers.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CANE SUGAR SYRUP, SEA SALT, BAKING SODA, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, AMMONIUM BICARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.